{"id":32282,"date":"2021-09-23T19:37:22","date_gmt":"2021-09-23T17:37:22","guid":{"rendered":"http:\/\/pm4-gorzow.pl\/?p=32282"},"modified":"2021-09-23T19:37:36","modified_gmt":"2021-09-23T17:37:36","slug":"gimnastyka-wazna-sprawa-2","status":"publish","type":"post","link":"https:\/\/pm4-gorzow.pl\/?p=32282","title":{"rendered":"Gimnastyka wa\u017cna sprawa"},"content":{"rendered":"<p>Sprawno\u015b\u0107 ruchowa jest bardzo wa\u017cna dla zdrowia fizycznego, jak i zdrowia psychicznego ka\u017cdego dziecka. Systematyczne uprawianie gimnastyki, ruch na \u015bwie\u017cym powietrzu zapobiega wielu chorobom. Pozwala r\u00f3wnie\u017c na zachowanie prawid\u0142owej postawy i sylwetki.<\/p>\n<div id='gallery-1' class='gallery galleryid-32282 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/pm4-gorzow.pl\/wp-content\/uploads\/2021\/09\/20210923_090158_resized.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/pm4-gorzow.pl\/wp-content\/uploads\/2021\/09\/20210923_090158_resized-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/pm4-gorzow.pl\/wp-content\/uploads\/2021\/09\/20210923_090203_resized.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" 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Systematyczne[&#8230;]<\/p>\n","protected":false},"author":4,"featured_media":32313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-32282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grupa_iv-badacze"],"_links":{"self":[{"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/posts\/32282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32282"}],"version-history":[{"count":1,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/posts\/32282\/revisions"}],"predecessor-version":[{"id":32314,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/posts\/32282\/revisions\/32314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/media\/32313"}],"wp:attachment":[{"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}