{"id":28100,"date":"2020-10-19T20:34:22","date_gmt":"2020-10-19T18:34:22","guid":{"rendered":"http:\/\/pm4-gorzow.pl\/?p=28100"},"modified":"2020-10-19T20:34:38","modified_gmt":"2020-10-19T18:34:38","slug":"gimnastyka-wazna-sprawa","status":"publish","type":"post","link":"https:\/\/pm4-gorzow.pl\/?p=28100","title":{"rendered":"Gimnastyka wa\u017cna sprawa"},"content":{"rendered":"<p><strong><i>Gimnastyka wa\u017cna sprawa, dla nas dzieci to zabawa\u2026<\/i><\/strong><\/p>\n<p align=\"JUSTIFY\">Sprawno\u015b\u0107 ruchowa jest bardzo wa\u017cna dla zdrowia fizycznego, jak i zdrowia psychicznego ka\u017cdego dziecka \u2013 systematyczne uprawianie gimnastyki, ruch na \u015bwie\u017cym powietrzu zapobiega wielu chorobom. Pozwala r\u00f3wnie\u017c na zachowanie prawid\u0142owej postawy i sylwetki.<\/p>\n<p>&nbsp;<\/p>\n<div id='gallery-1' class='gallery galleryid-28100 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/pm4-gorzow.pl\/wp-content\/uploads\/2020\/10\/20201019_085453_resized.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/pm4-gorzow.pl\/wp-content\/uploads\/2020\/10\/20201019_085453_resized-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/pm4-gorzow.pl\/wp-content\/uploads\/2020\/10\/20201019_085459_resized.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" 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zdrowia[&#8230;]<\/p>\n","protected":false},"author":4,"featured_media":28124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,44],"tags":[],"class_list":["post-28100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grupa-iv-poszukiwacze_2024","category-przedszkole-promujace-zdrowie"],"_links":{"self":[{"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/posts\/28100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28100"}],"version-history":[{"count":1,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/posts\/28100\/revisions"}],"predecessor-version":[{"id":28125,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/posts\/28100\/revisions\/28125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=\/wp\/v2\/media\/28124"}],"wp:attachment":[{"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pm4-gorzow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}